Yoga Physio- Understanding the Shoulder
Essentials for preventing shoulder pain in your yoga practice!
Having difficulties in your yoga practice with shoulder pain or injury? This video focuses on explaining your shoulder anatomy and biomechanics. Nichole then explains common causes for shoulder pain including rotator cuff injuries and bursa impingement.
Learn simple and effective adjustments that can be made to your yoga practice to prevent shoulder injury!
Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.
Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.
Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!
She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.
Nichole looks forward to sharing her knowledge with you with her online courses!