Outer Hip and Buttock Pain- prevention tips for yoga practice
Simple Pain Prevention Tips for Your Yoga practice
Free to view! In this video Nichole explains common causes of outer hip and buttock pain that can occur in yogi's. She also explores simple tips and adjustments that can be made to your practice to prevent and reduce pain. Enjoy!
Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.
Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.
Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!
She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.
Nichole looks forward to sharing her knowledge with you with her online courses!
Frequently Asked Questions
Like to know more about how to help your outer hip and buttock pain? See our Six Step Healthy Hip Program!!