Yoga-Physio- Understanding Knee Pain
Everything you need to know to manage knee pain in your yoga practice
Experiencing knee pain in class?
Join physiotherapist Nichole Hamilton as she explains your knee anatomy and common causes of knee pain in this 20 minute video. Learn more about preventing knee injuries as well as simple but effective adjustments that can be made to your practice to protect the knee.
Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.
Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.
Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!
She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.
Nichole looks forward to sharing her knowledge with you with her online courses!