Yoga Physio- The Lower Body

Understanding anatomy and injury prevention

Do you seek to have a better understanding of anatomy and injury prevention for your yoga practice? Are you a yoga teacher wanting to understand common injuries and how to help your students?

Our ‘Lower Body’ video includes understanding and preventing knee pain, hip and groin pain, outer hip pain (bursitis) and the lumbar spine. Develop a better understanding of your anatomy and biomechanics of movement. Improve your knowledge and understanding of potential factors that contribute to pain and injury in these areas. Learn simple and effective adjustments to your practice that can prevent pain and injury. Deepen your understanding of injury as a yoga teacher for the benefit of your students.


Course Curriculum


  The Lower Body- Anatomy, injury and pain prevention
Available in days
days after you enroll
  The Lower Body- Quick Video Tips for your practice - preventing injury!
Available in days
days after you enroll

Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.

Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!

She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.

Nichole looks forward to sharing her knowledge with you with her online courses!

Synergy Physio Website

My Hip Pain Relief Website




Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Does this course replace medical advice?
No it does not. The information on anatomy and pain prevention is not designed or intended to constitute medical advice. You should always seek an independent and individual health care assessment from your health care provider to ensure accurate diagnosis and individual treatment plan for your circumstances. This video should not replace individual medical care or advice you have received.

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