Back Pain Relief! Pain prevention tips for your yoga practice.
Simple Tips to Reduce Pain During Forward Bends
Access this short free to view video for some simple tips and advice from Nichole Hamilton on how to minimise and prevent pain during your yoga practice! Enjoy!
Like to know more about how to relieve your lower back pain? Would you like additional unlimited access to your own Physio-pilates and yoga class available from any device? Then don't miss our class designed for lower back pain! Click here to read more!
Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.
Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.
Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!
She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.
Nichole looks forward to sharing her knowledge with you with her online courses!