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Yoga


Yoga Physio- The Lower Body
Understanding anatomy and injury prevention
Nichole Hamilton Nichole Hamilton
$50
Yoga Physio- Understanding the Shoulder
Essentials for preventing shoulder pain in your yoga practice!
Nichole Hamilton Nichole Hamilton
$20
Yoga Physio- The Upper Body
Understanding Anatomy and Injury Prevention
Nichole Hamilton Nichole Hamilton
$50
Yoga-Physio- Understanding Hip Pain
Essentials for preventing hip pain in your yoga practice!
Nichole Hamilton Nichole Hamilton
$30
Yoga-Physio- Understanding Knee Pain
Everything you need to know to manage knee pain in your yoga practice
Nichole Hamilton Nichole Hamilton
$20
Yoga-Physio- Understanding Lumbar Spine and Pelvic Pain
Essentials for preventing lumbar-pelvic pain in your yoga practice!
Nichole Hamilton Nichole Hamilton
$25
Getting to the bottom of buttock and hamstring pain!
Simple Pain Prevention Tips for Your Yoga practice
Nichole Hamilton Nichole Hamilton
FREE
Outer Hip and Buttock Pain- prevention tips for yoga practice
Simple Pain Prevention Tips for Your Yoga practice
Nichole Hamilton Nichole Hamilton
FREE
Back Pain Relief! Pain prevention tips for your yoga practice
Simple Tips to Reduce Pain During Backbends in Yoga
Nichole Hamilton Nichole Hamilton
FREE
Back Pain Relief! Pain prevention tips for your yoga practice.
Simple Tips to Reduce Pain During Forward Bends
Nichole Hamilton Nichole Hamilton
FREE