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Yoga Physio- Understanding the Shoulder
Yoga Physio- The Shoulder
Video - Understanding the Shoulder (22:51)
PDF download- understanding shoulder impingement
Video- Three essential tips for the shoulder in yoga practice (2:11)
Exercises to build on scapula control and strength (7:08)
Exercises to build on rotator cuff strength (4:06)
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Exercises to build on scapula control and strength
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