Hip Pain Relief- Osteoarthritis

Tips for Hips- Arthritis

  • Do you have hip and groin pain that is limiting your mobility?
  • Have you been diagnosed with hip osteoarthritis?
  • Would you like a better understanding on how to help relieve your own pain and delay surgery?
  • Would you like expert advice on simple changes you can make today to help relieve your symptoms?

Tips for Hips! This professional course guides you through understanding how osteo-arthritis can develop and causes for your hip pain. This course provides simple postural changes you can make to ease your own pain, step by step exercises to help your symptoms, as well as what to avoid! Take control of your own hip pain relief!


Course Curriculum


  Tips for Hips- Osteoarthritis
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  Understanding Osteoarthritis
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  Helping yourself with exercise
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  Helping yourself- keeping a healthy weight range
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  Tips for reducing hip pain in daily life
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  Understanding Pain
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  Summary
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Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.

Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!

She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.

Nichole looks forward to sharing her knowledge with you with her online courses!

Synergy Physio Website

My Hip Pain Relief Website




Frequently Asked Questions


Does this video replace individual medical advice?
No it does not. It is always recommended you seek individual assessment, treatment and advice from your health care practitioner. There can be many different causes of hip pain. It is recommended you seek professional advice for an accurate diagnosis of your pain as well as individual advice before starting any new exercise program to ensure its suitability.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!